THIS changes everything

If we don't take time to mourn what's left behind, we aren't giving it the proper recognition it once occupied in our hearts

Traveling solo?

I don't know about you, but my calendar seems to be so full that it's on the brink of of having it's OWN meltdown.  How does this always happen?  January 1st rolls around and I'm so excited that the kiddos are returning to school soon and my calendar is a pretty, white color because very… Continue reading Traveling solo?

When being vulnerable hurts

Ever have one of those "did I just say that out loud?" moments?  What am I thinking, we have ALL had one of those moments, right?  Those moments when you share something that was maybe really personal for you...or maybe it wasn't some deep secret desire...but you said something that left you little vulnerable to… Continue reading When being vulnerable hurts

What are you training for?

Chances are, that's a tough question to immediately answer for most of us... in fact, I bet if I asked you that question, it might really throw you off guard. The truth is, most of us are waiting to be put in the game before we have even logged any time in the training room.… Continue reading What are you training for?